This is an extremely gentle, yet powerful form of exercise, which can be done seated if required. It is suitable for all ages and health issues.
Although a regular class, it welcomes newcomers and visitors who may only want one or two classes. No experience needed.
There is a meeting every Tuesday at 12.15 - 13.15 in the Connect Centre, Portway, Wells or every Thursday at 17.00 - 18.00 in the St Thomas Church Hall, Wells.
Cost is a £3 donation to TCFH. For further information please call John Beasley on 01749 672482 or email: email@example.com.
All classes - just drop in. No need to book. Pay when you attend.
Start any time. All ages and abilities. Run during school holidays. Please arrive 10 minutes before the class starts, to settle in. We always start on time.