HOW WE CAN HELP YOU
Talk to us any time you like, in your own way, and off the record – about whatever’s getting to you. You don’t have to be suicidal.
Find out why our service works and what you can expect when contacting us.
If you have any concerns about our service before you try it, hear from others about how we've helped them. Please don’t suffer alone.
CALL US on 116 123 (UK)
Whatever you're going through, call us free any time, from any phone on 116 123.
We're here round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it's best to call us on the phone. This number is FREE to call. You don't have to be suicidal to call us.
EMAIL US: jo@samaritans.org
WRITE TO US: Freepost RSRB-KKBY-CYJK, PO Box 9090, STIRLING, FK8 2SA